Many individuals seek the support of psychotherapy at some point in their lives. The assistance of a skilled and caring therapist can be healing and transformational. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with a recent loss or wish to become more accepting of yourself and others, I am here to help. I work using a variety of modalities, including EMDR, Somatic Experiencing and CBT. I combine this with spiritual eastern practices, such as yoga and mindfulness.
My psychotherapy specializations can assist you with the following:
- Abuse
- Anxiety
- Body image or distortion
- Career confusion
- Care-giving
- Co-dependency
- Conflicts with spouses, partners, family members, co-workers and others
- Creative blocks
- Depression
- Empowerment for Empaths
- Emotional reactivity or numbness
- Employment-related stresses and conflicts
- Grief
- Guilt
- Infidelity
- Interpersonal conflicts
- Love Addiction
- Mood Disorders
- Narcissistic Abuse Recovery
- Neglect or lack of self-care
- PTSD
- Self-esteem
- Sexuality
- Shame
- Spiritual identity and practice
- Stress
- Trauma
- Women’s Issues
Sessions
Sessions are only conducted via teletherapy at this time. They are 50 minutes in length. We do not take insurance but can provide a Superbill to your PPO insurance for partial reimbursement.
We offer a free in-person 30-minute consultation to all new clients.