My definition of holistic is honoring and loving all parts of yourself: mind, body, soul, the good, the bad, and the perfectly imperfect. It means listening to that inner intuitive higher self while nurturing and protecting the child within. It embodies Western freedom of self-expression with the wisdom of mystical Eastern sages. It looks like dancing in the rain and seeing your soul in the eyes of another. It sounds like deep belly laughs and singing at the top of your lungs. After searching and striving and wishing, it feels like finally coming home.
My journey to an eastern/western holistic way of viewing health began when my mom called to tell me she had six months to live. After studying the mind-body connection, eastern ways of healing, and how powerful the subconscious can be on one’s health, I began talking to my mother about treating the symptoms and trying to cure the underlying causes. After many cleanses, prayers, diet changes, using meditation, and doing daily affirmations -her disease completely plateaued. This gave us enough time to get a second opinion, leading to treatment from the world’s best bone marrow transplant hospital. This combination of Eastern perspectives and Western medicine saved her life.
Years later, when I was suffering from the trauma of Narcissistic Abuse, I began a search to find a therapist that could help me. Unfortunately, not only were many of the therapists not well versed in this type of trauma, but they often did more harm than good. That is when I began a self-healing journey, relying on books, Eastern and Western healing modalities, and learning to set appropriate boundaries. After I made a complete recovery, I made it my mission to help others who might be searching for a way out of the patterns of abuse.
Relying on the ever-expanding body of scientific psychopathology research, I employ Western evidence-based treatment modalities such as EMDR while maintaining a therapeutic perspective informed by traditional Eastern conceptions of self-actualization, emotional fulfillment, and a mind, body, and soul connection. However, the most healing component in therapy is always in the relationship. I know how challenging and scary it can be to work on ourselves. I offer constant support, validation, empathy, and care, holding the space so you can hear the answers within you. I allow you to become the person you are meant to be so you can live the life of your dreams.
CREDENTIALS
Erin McGinnis is a Licensed Marriage and Family Therapist (MFT #50614) with over a decade of clinical experience. She is trained and experienced in Eye Movement Desensitization Reprocessing (EMDR), which studies have shown to be twice as effective in half the amount of time as traditional talk therapy. She combines this technique with Cognitive Behavioral Therapy, Trauma-Informed Care, and other evidence-based practices to rapidly produce results. Her background includes experience treating Depression, Anxiety, and Relationship Issues. Her specialty is helping others heal from trauma and gain more self-acceptance and confidence.
Erin is also a Registered Yoga Teacher (RYT #233159) with the Yoga Alliance. She uses philosophies and yogic practices such as pranayama, mudras, kriyas, and mantras to help others self-regulate, connect their mind to their body, and live in a state of well-being more consistently. Erin also incorporates mindfulness and other Eastern philosophies to help others learn how to focus, process difficult emotions, and find peace regardless of outside circumstances. The combination of approaches has helped the people she works with permanently move beyond patterns that have blocked them for years. Her approach helps individuals cultivate deeper relationships, boost creativity, and find their authentic voice.
Erin has a decade of experience helping others heal from Narcissistic Abuse. She incorporates her own approach that has helped many and can help you too.
Erin is passionate about helping people have greater self-love and confidence and become more empowered to live their best lives. She believes strongly that everyone has a purpose and a unique contribution to make and deserves love and fulfilling their dreams. She has dedicated her life to instilling that belief in others.
SPECIALTIES: Trauma, EMDR, Victims of Narcissistic Abuse, Adult Children of Narcissists, Trauma Bonding, Love Addiction, Women’s Issues, Dating, Grief, Spiritual Psychology, Stress, Anxiety, Depression, and Relationship Issues.
RATES: Erin’s Rates are $250 per 50-minute session. She does not offer a sliding scale at this time.
Please book a free 30-minute consultation today to learn how Erin can help you.
We look forward to hearing from you!
By clicking this button, you will be redirected to my secure, confidential, online booking system.